IL Skills Training: “Ergonomics: Working Smarter, Not Harder” [in-person & virtual options available]
June 8 @ 11:00 am - 12:00 pm
Free
Pre-Registration is not required.
You can also call Angie Walker to register or get more information at 904.399.8484
.
Feeling stiff, sore, tired, or uncomfortable during everyday tasks? Small changes can make a BIG difference in your comfort, safety, and independence.
Join us for an engaging Independent Living Skills training focused on:
- Proper posture & body mechanics
- Reducing strain during daily activities
- Easy workspace & home setup tips
- Energy conservation techniques
- Adaptive tools & simple ergonomic solutions
- Preventing pain and fatigue
Participants Will Learn:
✔ Simple ways to protect joints and muscles from repetitive strains
✔ How ergonomics supports independence and wellness
✔ Affordable tools and adjustments that help daily life
✔ How ergonomics supports independence and wellness
✔ Affordable tools and adjustments that help daily life
.
Pre-Registration is not required.
You can also call Angie Walker to register or get more information at 904.399.8484